Congratulations to the following members who achieved 100% attendance for the month of June: Brenden, Bodo, Tanya R, Porter, Garr, Luka, Rach, Madi & Nat. Awesome work guys!!!
It should come as no surprise that these members have made significant gains over the past couple of months due to their frequency and consistency of training. Although we have seen many of the dedicated maintain their good attendance records we have seen a drop in attendance across the board presumably to the cold weather. If this is you (and if you think it may be-it is) this is the time to kick yourself into gear, keep yourself motivated to ensure your hard work doesn’t slide.
Realistically, we have one of the mildest winters in the world so suck it up, get into the box and continue on your journey towards better health and fitness. If you notice someone’s attendance has dropped be sure to give them a call to let them know it hasn’t gone unnoticed. Those that continue to train throughout these colder months will be the ones that will be achieving more in the months to come.
Let’s see how many 100% attendances can be achieved during July- This is day ONE!!!