A. Back Squat 7-1-7-1-7-1
B. EMOM x 10:
Strict Pull-ups
*Choose your own reps.
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Lifestyle Millionaire
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WOD: Thursday
A. EMOM x 7: Snatch (high hang) B. EMOM x 7: Snatch (mid thigh) C. EMOM x 7: Snatch