WOD: Thursday

Awesome work to all of those that completed the “12 days of Christmas” yesterday. We saw some really inspiring efforts. We think a recovery day may be required for quite a few of you.

Tomorrow will be an Open Gym format.
5am-7am
12pm-1pm
5pm-7pm.

These will be run as continuous sessions so you can turn up anytime. Please be mindful to allocate enough time to complete your workout prior to the end of the session.
As always we will have some suggestions if you are unsure of what to do.

Hope to see you there.

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