A. Overhead Squat 5-5-5-3-3-3-1-1-1
B. Five rounds for time:
Broad Jump 20m
DB Snatch 22.5/15kg*
*Match the number of jumps taken to achieve 20m with DB Snatches (per arm).
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Lifestyle Millionaire
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WOD: Tuesday
AMRAP in 20 min: 5 Wall Ball 9/6kg 3 Handstand Push-ups 1 Snatch (full) 70/45kg *Various scaling options will be provided.