WOD: SATURDAY

Our BIG ASS FUNDRAISER!!
7am – Team Challenge
Expect multiple workouts and some fun with the crew.

8am- BREAKFAST & ENTERTAINMENT (Chris)
Chris will complete 10minute AMRAP of “FRAN” (You read that right!!)
The hardest workout as many times through in 10 minutes.
Chris’s best effort to date is 2:18, we are anticipating he will get through a couple of rounds at least.

We are asking for donations for breaky and support for Chris.
Any donations will be put directly towards the purchase of the BIG ASS FAN for the Gym.
Suggestions- one off donation.
An amount per repetition completed (90 Reps in single effort of Fran).

We all WIN!!!

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