“Daniel”
For time:
50 Pull-ups
400m Run
21 Thrusters 42.5/30kg
800m Run
21 Thrusters 42.5/30kg
400m Run
50 Pull-ups
Photo: Nata – Making 110kg Farmers carry’s look easy.
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Lifestyle Millionaire
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WOD: Tuesday
5 x 90 second rounds of: 20 Lateral Jumps (over barbell) 7 Push Jerk 60/40kg Max reps unbroken Push-up *Rest 90 seconds between rounds. Post total Push-ups to comments.