NEW TEEN SESSION

We are excited to announce we have added a TEEN SESSION to our schedule:
Thursday 3:30pm-4:15pm
Ages 12+

Please note: we also run CrossFit KIDS from Age 5+ Monday 3:30-4:15pm.

Our classes are designed to help young ahtletes improve in the 10 core components of fitness and mostly importantly fall in love with being active!!!
Our program is designed to cater for various abilities, theaching the fundamentals of fitness, including elements of gymnastics, Olympic weightlifting, cardio-vascular work, nutrition and so much more.

Your child will be coached and guided throughout each session to ensure each athlete gets what they need to progress.

Be sure to contact us to enroll your child as spaces are limited.
Marie 0432710684
coastal.crossfit.qld@gmail.com

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