OPEN 24.2

WODs March 8, 2024

Get ready for another epic morning. All athletes please read:
Due to logistical requirements for Open 24.2 we will be running with a staggered start for SATURDAY’s WOD.
We require at minimum 20 athletes booked in and at the gym by 7:00am (Group 1)
All athletes will be required to compete and judge.
All remaining athletes at the gym by 8:00am (Group 2). Check out our Facebook members page for full details.

OPEN 24.2
As many round and reps as possible in 20 minutes of:
300m row
10 Deadlifts
50 Double-unders

Open: RXD: 83/56kg, Scaled 61/43kg & single unders
Masters 55+: 61/43kg, Scaled: 43/29kg & single unders
Teens: 52/34kg, Scaled: 43/29kg & single unders

Watch the big boys throw down here
Check out the OPEN 24.2 TIPS

Photo: Open 24.1 was unforgiving.
Please note: the people in the background are actually Grants friends and may have been (Slightly concerned?).

chris

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