WOD: Thursday

Four rounds for time:
Farmers Carry 50 (2 x 24/16kg)
Run 200m
Deadball Front Carry 50m (45/35kg)
Run 200m
Overhead Plate Carry 50m (20/15kg) *
Run 200m

*Advanced athletes 2 x Dumbbells (22.5/15kg)

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