WOD: Saturday

Aiming for minimum of 5 cycles:
In teams of 3, rotate through the following:
1. Front Rack Carry (barbell) 2 x 15m
2. Farmers Carry 4 x 15m
3. Sandbag/Deadball Carry (In Front of Body) 4 x 15m

*P1 completes all carries as a sprint effort. P2, P3 rest, then P2 completes all carries, P1, P3 rest.
* Goal is to choose weights that are heavy/repeatable for each movement (only resting while partners work).
* Mandatory put down at turn around for Front rack & Farmers carry.

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