CYCLONE UPDATE – OPEN 25.2 Session at 3pm today.
We ask @everyone to be at the box by 3pm if you are completing the workout. If you live further a field please be cautious.
Note: You will have the chance to complete OPEN 25.2 Monday & Tuesday morning (if needed) if you are unable to make today.
OPEN 25.2 (22.3 repeat)
For time:
21 pull-ups
42 double-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 double-unders
15 thrusters (weight 3)
Time cap: 12 minutes
Compare to last time (22.3) here
Photo: Chan. Thank you @GrantWilliamsPhotos – Another epic photo of one of my favourite people in action 😀