Join Danielle for at 7am or 8am.
The Saliba’s will be away for the weekend so Chloe’s Cafe will be closed tomorrow. We apologies for any inconvenience.
30 Rounds for time:
1 Bar Muscle-up
2 Burpee Box Jump overs 24″/20″
3 Front Squats 60/40kg
*30 minute time cap.
Photo: Shout out to this strong, beautiful lady – Tilly. Taking on the Open for the first time and hitting multiple PBs. Once again thank you @GrantWilliamsPhoto for the epic photos. xoxo
Comments are closed.
