A. 10 x 2 Back Squats
*Climb in weight over the course of the sets.
B. 30-20-10 reps for time of:
Goblet Squat 24/16kg
Box Jump 24/20″
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WOD: Monday
For time: 100 Squats Run 800m 30 Push Jerk 60/40kg Run 800m 30 Hang Power Cleans 60/40kg Run 800m 100 Squats