ANZAC Day, observed on April 25th each year, is a time to honor the courage, sacrifice, and resilience of the Australian and New Zealand Army Corps (ANZACs) who served during World War I—and all service members who have served since.
It marks the anniversary of the ANZACs landing at Gallipoli in 1915, a campaign that forged a deep sense of national identity through extraordinary hardship and camaraderie.
We commemorate ANZAC day through our HERO WODs- in honor of the courage, sacrifice, and service of men and women who stood for something greater than themselves.
These workouts are meant to be tough. They’re meant to hurt.
Because they represent the grit, pain, and sacrifice of those who can’t be here to train alongside us.
So when it burns… when you’re gasping for breath…
Remember their sacrifice.
Remember the families they left behind.
And dig deeper.
We push harder in Hero WODs because we can — and because they no longer can.
Every rep is a thank you. Every drop of sweat is a reminder. Every finish line is a tribute.
Lest we forget.
Join Luke at 7:30am for Australian Hero WOD-
When things get tough remember why
“Edwards”
10 Rounds for Time
5 Muscle Ups
10 Med Ball Slams
15 Burpees
20 Squats
“Edwards” Hero WOD is named in honor of Sergeant Edward J. “Eddie” Edwards, who tragically died after serving with the 4th Battalion, Royal Australian Regiment (Commando). This workout serves as a tribute to his sacrifice and strength, and is designed to be challenging while also being accessible to a wide range of participants.
